How Do You Calm A Restless Dog At Night?

Do you have a restless dog that always needs to be walked or played with? If so, then you know that calming them down can be a challenge at night.

There are many different things that you can try to calm a restless dog, but some of the most common methods are feeding them, playing with them, and putting them in a comfortable location.

In this article, we’re going to go over some of the best ways to calm down a restless dog at night and help you get more rest. Don’t worry; we’ll also give you some recommendations for other activities that you can do with your dog during the day!

How To Calm A Restless Dog At Night

If your dog is restless at night, there are a few things you can do to help them calm down. One thing you can try is putting on some soft, calming music for them to listen to. You can also try giving them a massage, which has been known to relax dogs. If your dog is restless because they are anxious, you can try giving them some CBD oil, which has been shown to help calm dogs down.

Why Do Dogs Become Restless At Night?

There are a number of reasons why dogs become restless at night. One reason is that they may be suffering from anxiety or stress. Dogs are very social creatures and need a lot of attention and interaction with their owners. If they feel that they are not receiving enough attention, they may start to experience anxiety. This can lead to restless behavior at night as the dog tries to find ways to relieve its stress.

Another reason for restless behavior in dogs at night is boredom. If a dog is not given enough mental and physical stimulation during the day, it may become bored and restless at night. This is often seen in dogs that are left alone for long periods of time during the day. They may start to bark or howl out of frustration and boredom.

Finally, some medical conditions can also cause restless behavior in dogs at night. Conditions such as arthritis or hip dysplasia can make it difficult for dogs to get comfortable and sleep through the night. If your dog is showing signs of restless behavior at night, it’s important to talk to your veterinarian to rule out any medical causes.

What Can You Do To Help Your Dog Calm Down?

If your dog is restless at night, there are a few things you can do to help them calm down. One of the best things you can do is to create a routine for your dog before bedtime. This might include taking them for a walk, playing with them, or giving them a Kong toy filled with peanut butter. Doing the same thing every night will help your dog know that it’s time to wind down and go to sleep.

You should also avoid giving your dog any caffeine before bedtime as this will only make them more restless. Instead, try giving them some chamomile tea which has calming properties. You can also diffuse lavender oil in your home which will help create a relaxing environment for both you and your dog.

Finally, make sure that your dog’s sleeping area is comfortable and quiet. This means keeping their bed in a room where there isn’t a lot of foot traffic and where they won’t be disturbed by outside noise. Creating a calm environment will go a long way in helping your dog get a good night’s sleep.

How Can You Create A Calming Environment For Your Dog?

If you have a restless dog who struggles to calm down at night, there are a few things you can do to create a more soothing environment. First, consider your dog’s sleeping arrangements. If your dog is used to sleeping on the floor, try placing their bed on an elevated surface like a raised platform or in a crate. This will give them a sense of security and safety. You can also try using calming scents like lavender or chamomile to help relax your dog. Try diffusing these oils in your home or applying them to your dog’s bedding. Finally, make sure that your dog has plenty of toys and chews to keep them occupied and distracted from any outside stimuli that may be causing them anxiety. By creating a calm and relaxing environment for your dog, you can help them feel more at ease and hopefully get a better night’s sleep.

What Are Some Calming Exercises For Dogs?

There are a few calming exercises that you can do with your dog to help them relax and feel comfortable. One of the best things that you can do is to take them on a long walk or run. This will help to release any built-up energy and tension that they may be feeling. Another great option is to play some calm, relaxing music for them to listen to. This can help to soothe and calm their nerves. Finally, you can also try giving them a massage. This will help to loosen any tight muscles and promote relaxation.

What Should You Avoid Doing When Trying To Calm A Restless Dog?

There are a few things to avoid doing when trying to calm a restless dog. The first is to avoid using punishment as a way to calm the dog down. This will only serve to make the dog more anxious and stressed, which is the opposite of what you want to achieve.

Another thing to avoid is making too much noise. Dogs can be very sensitive to sound, so shouting or even speaking in a raised voice can actually make the situation worse. Instead, try to remain calm and quiet, even if the dog is barking or whining.

Finally, avoid trying to comfort the dog with food or treats. While this may work in some cases, it can also backfire and cause the dog to become more excited and agitated. If you do decide to use food as a way to calm your dog, make sure to choose something that is high-value and very tasty so that it will be worth their while.


There are many methods that you can use to help calm a restless dog at night. Dogs may become restless for a variety of reasons, including anxiety, fear, boredom, or pain. You can help your dog calm down by creating a calm environment, providing calm exercises, and avoiding things that may agitate your dog. If your dog is restless due to anxiety or fear, you may also need to consult with a veterinarian or behaviorist to help treat your dog’s underlying condition.